Setting Boundaries
What's one thing you always seem to need more of but have a difficult time finding? If you answered 'time', we see you! Join us as we address this challenge and sharing a story of how one leader found a READ MORE
The TLS Blog
The TLS blog is where you can find strategies to navigate through the ever-changing and complex challenges you face as a leader. We aim to inspire you and welcome your thoughts on the topics and ideas that we present in the blog.
Word of the Year (Alicia)
Have you picked your word of the year? Curious about this practice? Listen today as Alicia shares her 2026 word and the ways it's already 'showing up' in conversations!READ MORE
Adjust Expectations as Needed
For many of us, the expectations we have the most difficulty meeting are actually our own. Join us as we explore the idea of focusing on what's important - while also - finding moments of ease. READ MORE
Begin the Year with Gentleness
As we turn our attention fully toward 2026, we invite you to do so with a spirit of kindness and gentleness toward yourself. Not sure what that even means? Join us to hear more!READ MORE
Developing Calm Presence
If there's ever been a time where it's essential for leaders to find a way to feel calmer, and steadier, amidst all the chaos - it's right now. During this week's video we talk about simple strategies for finding moments READ MORE
Word for the Year
Happy New Year! Join us this week as we ring in the new year with a different kind of reflection. We promise - no need for crazy diets or other 'resolutions'!READ MORE
Unravel from Urgency
Grind Culture. Crisis Mode. These are descriptions that ring true for many of us. This week we're taking a dive into how we can consider simple strategies for feeling a bit more grounded and for capturing a moment or two READ MORE
Exceeding Expectations
As coaches, we support people in visioning the life they want and then taking inspired action to achieve it. The great thing is that once you have a clear intention the universe often exceeds your expectations... READ MORE
The Search for Clarity
This time of year often brings an expectation of reflection. Perhaps you’ll be crafting your New Year’s Resolutions soon. Unless you are a person that just pulls the same list out, you may find that creating your list requires reflection. READ MORE
3 Leadership Lessons from Michelle Obama
I found the Former First Lady to be completely captivating, quite hilarious and more ‘real’ than I expected, and I noticed a thread throughout many of her remarks that seemed, at least to me, to be interesting perspectives on leadership.READ MORE
What if There is no ‘Right’ to Getting It Right?
One of the first things I did after deciding to embark on the path of starting an executive coaching/leadership business was to hire a coach. I mean, why preach it if you don’t believe it?READ MORE
What’s Your Intention Anyway?
Want to try an experiment? It won’t take long – I promise. Here goes: For the next 5 to 10 seconds, think of everything you intend to do today – write it down if you’d like. Go ahead…I will wait...READ MORE
