The TLS Blog

The TLS blog is where you can find strategies to navigate through the ever-changing and complex challenges you face as a leader. We aim to inspire you and welcome your thoughts on the topics and ideas that we present in the blog.

relationships emotional intelligence

Team EI: Relationship Building (Part Three)

As we close the conversation on Team Emotional Intelligence, part three focuses on how we build effective and meaningful relationships within the team AND outside of the team. Join us as we offer ideas for solidifying strong working relationships within READ MORE

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expectations

Adjust Expectations as Needed

For many of us, the expectations we have the most difficulty meeting are actually our own. Join us as we explore the idea of focusing on what's important - while also - finding moments of ease. READ MORE
begin new year with gentleness

Begin the Year with Gentleness

As we turn our attention fully toward 2026, we invite you to do so with a spirit of kindness and gentleness toward yourself. Not sure what that even means? Join us to hear more!READ MORE
box breathing

Box Breathing

It's one thing to 'plan' to take a moment for yourself, it's another thing to actually find that moment. Listen today as we offer a simple guided breathing exercise that's designed to offer an immediate moment (or two) of calm READ MORE
tuning into yourself

Tuning into Yourself

This time of year it's important to keep YOURSELF on the 'to-do' list - even amidst all the hustle in bustle! Join us as we offer a couple of simple ideas as to how to do this. You deserve it!READ MORE
gratitude

The Spirit of Gratitude

What if we suggested that adding one more thing to your already full 'to-do' list might actually help you feel less overwhelmed? Sounds crazy!? Listen this week as we explore the restorative nature of gratitude and how, particularly in this READ MORE